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Month: January 2018

body peace, food freedom

how to cut carbs for your best body

January 11, 2018January 2, 2021by carolineshermer1 Comment on how to cut carbs for your best body
how to cut carbs for your best body

Swimsuit season is right around the corner. Here's a quick how-to cut carbs for your best body. First of all, you shouldn't. Cutting carbs will do nothing but make you a less nice version of yourself. And second of all, your best body is the one that you don't undernourish or over exercise. Your best [...]

Welcome, I’m so glad you’re here! This blog exists to encourage and empower you to find a positive relationship with food and body, There is abundant joy and peace where there is food freedom and body acceptance. Come find that joy with me – after all, you’re meant to eat.

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