you're meant to be here
like right here, right now!
I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....
And I'd like to hold space for that part of you right here on my blog.
My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.
Did you know that following statement: “The average American gains 7-10 pounds from Thanksgiving to NYE”…is a lie? In reality, the average American gains a single pound each year. The multi-billion dollar diet industry is notorious for stretching the truth, or promoting outright false information with the primary goal of making a profit. Bombarded with […]
