you're meant to be here
like right here, right now!
I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....
And I'd like to hold space for that part of you right here on my blog.
My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.
There’s the raw vegan diet, Whole30, paleo, Weight Watchers, ketogenic, alkaline, If It Fits Your Macros, the baby food diet, and literally thousands more. So which is the best to begin your 2018 with? I think it’s interesting how many diets there are. You’d think that if a diet was so incredible and powerful, there’d […]
