you're meant to be here

like right here, right now!

I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....

And I'd like to hold space for that part of you right here on my blog.

My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.

california family trip & thoughts on business

Last month, we got back from California on a trip with my family!! My parents are extremely generous and have included me and Jared on several amazing trips. This trip was unlike any other due to the chaos that was the weather, plans falling through, and a really unfortunate case of food poisoning from food […]

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