kate lillegard

hi there! I'm

I originally earned a degree in elementary education with a minor in math from the University of Montana, after which I completely shifted gears and spent the next decade in the hospitality industry. While employed by Disney and Marriott, I recognized the critical influence my dietitian had in helping me reestablish a healthy relationship with food and opted to follow in her footsteps. After completing a master’s degree in exercise and nutrition science at Lipscomb University, I worked as a research dietitian at Vanderbilt University Medical Center and treasure the chance to have learned so much about the processes that are integral to our evidence-based care.

It is essential to me to make clients feel visible, heard, and valued. My goal is to provide a space where people are empowered and supported, and I feel honored to be given the opportunity to be a part of healing journeys. It is my hope to help facilitate finding food freedom while serving as a partner in the process. I can’t wait to walk with clients while they identify what matters most to them and separate from the burdens of disordered eating.  

🙏🏼🥳🌸

three emojis to describe Kate's style as a RD

I want Kate to help me!

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