you're meant to be here
like right here, right now!
I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....
And I'd like to hold space for that part of you right here on my blog.
My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.
It’s National Eating Disorder Awareness Week. This week does a lot of good *and* it’s always a week I find myself holding my breath for the numerous of posts that show up on social media of very very sick bodies. I believe there is merit to self expression and pushing against censorship. This isn’t a […]
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We are on our way back from Hawaii where we celebrated three years of marriage. Jared and I decided in our engagement that we didn’t want to buy gifts for each other on our anniversaries, but instead save throughout the year for a trip where we can make memories together. So far we have gone […]
