This blog is written by Meant To Eat Nutrition Counseling’s Intern, Kim Pierson. You can read more about her and the lovely work she is doing here. Food often gets labeled “good” or “bad;” so, it’s not hard to accept the fact that many of us struggle to find peace in our eating habits. Phrases […]
Our whole world changed this past year. Why would it not be okay if our bodies changed too? I think on a day-to-day basis, we lose sight of how much this pandemic affects our lives. Take a moment, if you’re able, and think about all the ways COVID has changed your world in the past […]