• Instagram
  • LinkedIn
  • Facebook

  • eats
  • food freedom
  • body peace
  • life
  • COUNSELING

Tag: goals

food freedom

how to get back on track

June 4, 2018January 2, 2021by carolineshermer1 Comment on how to get back on track
how to get back on track

It's Monday. Maybe this past weekend you "let yourself go" or you "cheated" a lot and now you're wanting to get back on track. First of all, I am all for fresh starts. They can be so refreshing and exciting! But I think it's important to point out that a healthy eating pattern shouldn't cause [...]

Welcome, I’m so glad you’re here! This blog exists to encourage and empower you to find a positive relationship with food and body, There is abundant joy and peace where there is food freedom and body acceptance. Come find that joy with me – after all, you’re meant to eat.

Archives

  • March 2023
  • January 2022
  • October 2021
  • August 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • Instagram
  • LinkedIn
  • Facebook
Create a website or blog at WordPress.com
  • Follow Following
    • meanttoeat.com
    • Join 140 other followers
    • Already have a WordPress.com account? Log in now.
    • meanttoeat.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...