you're meant to be here
like right here, right now!
I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....
And I'd like to hold space for that part of you right here on my blog.
My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.
When we say Super Bowl party – what comes to your mind? Are you immediately flooded with thoughts and anxiety about food? Or are you able to think about the commercials, community, and a possible Taylor x Kendrick collab? Truth is, with the game lasting 4-5 hours, your body is going to need nourishment during […]
