you're meant to be here

like right here, right now!

I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....

And I'd like to hold space for that part of you right here on my blog.

My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.

caprese stuffed chicken

At least once a day I reminisce about my trip to Italy 2 years ago. Yes, it was just that magical. Every day was filled with gelato and Tuscan wine. And most days included a simple, yet mindblowing, Margherita pizza. I was truly living THE dream. In Spain, I recently tried pan con tomate, bread with […]

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