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eats

berry patriotic pies

June 29, 2018by carolineshermerLeave a Comment on berry patriotic pies
berry patriotic pies

Apple pie is the most American pie, no doubt about it. But these berry mini pies are the most patriotic pies. If you were looking for a sign to bake this weekend, here it is! The berries are so juicy & sweet this time of year. Block parties are bound to pop up. And an American [...]

eats

the greatest chocolate chip cookie you’ll ever have

June 11, 2018June 11, 2018by carolineshermerLeave a Comment on the greatest chocolate chip cookie you’ll ever have
the greatest chocolate chip cookie you’ll ever have

Yup, you read that right. This cookie (and its dough, if you're a daredevil like me and risk the salmonella) is guaranteed to rock your world. It's my tried and true, my favorite, and my formerly secretive recipe. It's my recipe my dad asks me NOT to make so he doesn't feel compelled to eat all two dozen. [...]

food freedom

how to get back on track

June 4, 2018January 2, 2021by carolineshermer1 Comment on how to get back on track
how to get back on track

It's Monday. Maybe this past weekend you "let yourself go" or you "cheated" a lot and now you're wanting to get back on track. First of all, I am all for fresh starts. They can be so refreshing and exciting! But I think it's important to point out that a healthy eating pattern shouldn't cause [...]

Welcome, I’m so glad you’re here! This blog exists to encourage and empower you to find a positive relationship with food and body, There is abundant joy and peace where there is food freedom and body acceptance. Come find that joy with me – after all, you’re meant to eat.

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