you're meant to be here

like right here, right now!

I know this because I think there may be part of you that knows deep down you are struggling to keep it all together with racing food thoughts, endless food rules, and constant self criticism....

And I'd like to hold space for that part of you right here on my blog.

My favorite quote is an old Swedish proverb that says, "joy shared, joy doubled; sorrow shared, sorrow halved." So linger a while here and let's double some joy and halve some sorrow.

kale + cranberry turkey stuffed acorn squash

This past week was full of 40 degree days, cloudy skies, and drizzling rain. You know the kind of weather that makes you want to throw on sweatpants and a sweatshirt and lay on the couch all day? Well, that’s exactly what I did this past Saturday. I tidied up my home, caught up on […]

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