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Category: eating disorder recovery

body image, eating disorder recovery

the best diet for 2018

December 28, 2017January 2, 2021by carolineshermer1 Comment on the best diet for 2018
the best diet for 2018

There's the raw vegan diet, Whole30, paleo, Weight Watchers, ketogenic, alkaline, If It Fits Your Macros, the baby food diet, and literally thousands more. So which is the best to begin your 2018 with? I think it's interesting how many diets there are. You'd think that if a diet was so incredible and powerful, there'd [...]

eating disorder recovery

is (fill in the blank) good for me?

September 27, 2017January 2, 2021by carolineshermer4 Comments on is (fill in the blank) good for me?
is (fill in the blank) good for me?

Anytime I tell someone that I am studying nutrition and dietetics, within seconds, the person's eyes open wide and their whole body leans in to ask me: is (fill in the blank) good for me? And while semantics can be annoying, I can't help but ask back what exactly "good" means. On Merriam-Webster, it says good [...]

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